Yoga On and Off the Chair – Online Class

A one-hour class, once a week in the comfort of your own chair and home.

This class is geared up for working the larger muscles groups, toning abs, hips openers, upper and lower body stretching, breath work, awareness and more…

Get chair ready….

This is the class for you. See you on the Chair!


Class begins Tuesday, January 26th, 2021

20.30 – 21.30

10 Weeks